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Initial consultation

During our 60 - 90 minute session we will:

  • Complete a full medical nutrition therapy assessment including a review of your current eating and physical activity patterns, your relationship with food, and your overall health status.

  • Discuss specific goals tailored towards your lifestyle and individual needs.

  • Create an individualized action plan that will help you meet those goals taking into account any specific food allergies or intolerances that you may have.

  • Meet either in-person or virtually, using the “Healthie” Telehealth feature. When booking online, please select which type of meeting you prefer.